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a_rf's Journal

 
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23 November 2023

Weight: Lost so far: Still to go: Diet followed:
74.3 kg 0 kg 9.3 kg Reasonably Well
   Add Comment Losing 2.8 kg a Week

22 November 2023

Weight: Lost so far: Still to go: Diet followed:
74.7 kg 0 kg 9.7 kg Reasonably Well
   Add Comment Losing 7 kg a Week

21 November 2023

Weight: Lost so far: Still to go: Diet followed:
75.7 kg 0 kg 10.7 kg Reasonably Well
   Add Comment Losing 4.9 kg a Week

20 November 2023

Weight: Lost so far: Still to go: Diet followed:
76.4 kg 0 kg 11.4 kg Reasonably Well
   Add Comment Gaining 0.1 kg a Week

05 June 2023

Weight: Lost so far: Still to go: Diet followed:
73.2 kg 0.1 kg 8.2 kg Reasonably Well
   Add Comment Gaining 0.2 kg a Week


a_rf's Weight History

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