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Van.bts
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Weight History
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06 March 2024
hj n tinha carne entao comi ovo p subtituir, msm assim n bate a quantidade d proteina do almoço, mas ja n é só carbo, na janta como maia proteína
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04 March 2024
Weight:
Lost so far:
Still to go:
Diet followed:
69.2 kg
2.8 kg
6.2 kg
Reasonably Well
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Gaining 0.3 kg a Week
22 January 2024
Comida de vdd!!! Arroz, feijão salada de alface e bererraba, cenoura refogada e filé d frango na mostarda!
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20 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
67.5 kg
4.5 kg
4.5 kg
Reasonably Well
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Losing 0.4 kg a Week
16 January 2024
Lanche da manha no trabalho, segura a fome até o almoço, nutritivo e saudável!!
(1 comment)
Van.bts's Weight History
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