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Tattoosteve
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Weight History
6 to 10 of 38
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11 January 2022
pushed myself to 6k on the treadmill today. I was having huge problems quitting snacking so far this year but yesterday said to myself just aim for 24 hours and it worked. As many have said on here sometimes you just need to take baby steps. People's advice, posts and support on here is wonderful, many thanks
Weight:
Lost so far:
Still to go:
Diet followed:
89.4 kg
1.8 kg
6.8 kg
Reasonably Well
(3 comments)
Losing 3.2 kg a Week
10 January 2022
Weight:
Lost so far:
Still to go:
Diet followed:
89.8 kg
1.4 kg
7.3 kg
Reasonably Well
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Losing 0.5 kg a Week
04 January 2022
Weight:
Lost so far:
Still to go:
Diet followed:
90.3 kg
0.9 kg
7.7 kg
Reasonably Well
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Losing 0.5 kg a Week
03 January 2022
5k on the treadmill today, hard work and I'm sure I could feel those quality street calories screaming out....:-)
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02 January 2022
New plan starts today, hoping to achieve my goal of 13 stone by the end of March
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Tattoosteve's Weight History
View Complete History