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Tarija Tay
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Weight History
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13 October 2023
legumes refolgado com lentilha e chia
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13 October 2023
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12 October 2023
Weight:
Lost so far:
Still to go:
Diet followed:
79 kg
2 kg
14 kg
Reasonably Well
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Losing 6.0 kg a Week
12 October 2023
almoço 399 calorias
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12 October 2023
1 mes e 20 dias conseguir elimar 12 kg, estou super focada. tenho 44 anos, 1,64 de altura peso atual 80kg
Mas nesse ponto ja não consigo descer mais o peso comecei jejum intermitente.
um quilo de cada vez com fé em Deus
(6 comments)
Tarija Tay's Weight History
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