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Sinyo Target 70 Kg
Journal
Sinyo Target 70 Kg's Journal
Sinyo Target 70 Kg's Profile
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Weight History
6 to 10 of 107
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18 March 2024
Weight:
Lost so far:
Still to go:
Diet followed:
81 kg
3 kg
11 kg
Reasonably Well
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Losing 0.2 kg a Week
18 February 2024
kenapa latihan beban malah naik BB :'(
Weight:
Lost so far:
Still to go:
Diet followed:
82 kg
2 kg
12 kg
Reasonably Well
Add Comment
Gaining 0.4 kg a Week
12 January 2024
Gaess klo rata2 perhari treadmill 6000 langkah itu bs bikin turun BB gk?.. Gw senin - jumat IF jg 8 jam buka puasa
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12 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
80 kg
4 kg
10 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
18 November 2023
discuss yuk. ada yg udah coba flimty blm gaes? bnr gk khasiatnya bs turun 10 kg 1 bulan. soalnya ridwan hanif ktnya bnr minum ini
(2 comments)
Sinyo Target 70 Kg's Weight History
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