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Weight History
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03 June 2023
nyeblak di siang pnas ini. seblak bkinan sndiri krna mles masak yg ribet hehe
Isian
-dada ayam 100gr
-sawi putih 100gr
-crab stick cedea 50gr
Est. 247 kalori dgn 33gr protein
Bsa pke isian fusili atau toping apa ajh sesuai selera dan kebutuhan.
(2 comments)
23 January 2023
Kak bnr nggk ini 80kal perserving, ini roti tawae kupas mr.bread aku baru liat, di bungkusnya ada klaim rendah lemak ,tp gk ada input di fs. Apa ini baru kah, ada yg udh pernh nyoba,? karna liat rendah gula dan lemak jdi aku coba beli.
(8 comments)
29 November 2022
Weight:
Lost so far:
Still to go:
Diet followed:
63.5 kg
9.5 kg
8.5 kg
Reasonably Well
Add Comment
Gaining 0.3 kg a Week
06 October 2022
Weight:
Lost so far:
Still to go:
Diet followed:
61 kg
12 kg
6 kg
Reasonably Well
Add Comment
Losing 0.8 kg a Week
21 September 2022
Weight:
Lost so far:
Still to go:
Diet followed:
62.8 kg
10.2 kg
7.8 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
NoyNoy_'s Weight History
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