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Weight History
6 to 10 of 70
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15 September 2013
I think my focus has been in the wrong place. I have been trying to secretly restrict my intake while not wanting to spiral (how contradictory!). I have been feeling all the guilt and dirtiness of my "ED" days, with none of the results I've had in the past.
So, I awoke with a new view this morning... I will eat the things I enjoy boldly and will try to avoid the things I don't enjoy (just as boldly). I will be purposeful and open about everything I eat and stop this automatic grazing that I've been doing since I fell pregnant.
And maybe I need to start getting some exercise! Hehe!
(1 comment)
15 September 2013
i don't know why I put my rda as low as 1200. It's ridiculous to even aim for. ugh.
Weight:
Lost so far:
Still to go:
Diet followed:
64 kg
0 kg
10 kg
Reasonably Well
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steady weight
14 September 2013
Someone took the time to respond to me and it has given me perspective.
FullaBella says this on her profile:
When I am hungry, I will eat what I love. When I am bored, I will do something I love. When I am lonely, I will call someone I love. When I am sad, I will remember I am loved.
It's really good advice.
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14 September 2013
Weight:
Lost so far:
Still to go:
Diet followed:
64 kg
0 kg
10 kg
Reasonably Well
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Losing 2.8 kg a Week
13 September 2013
ugh
Weight:
Lost so far:
Still to go:
Diet followed:
64.4 kg
0 kg
10.4 kg
Reasonably Well
Add Comment
Gaining 3.5 kg a Week
MusicBox's Weight History
View Complete History