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Lyndal
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Weight History
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29 July 2010
http://www.drbenkim.com/drink-too-much-water-dangerous.html
Drinking TOO much water is dangerous!
Normally 2- 2.5 Liters is pretty sufficient, as you get a lot from salads. Also coffee and teas count too!!!
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28 July 2010
My new scale says I am 79.8 kg!!!! oh man I hope its right :) then I'm back in the 70's KUDOS to me
(2 comments)
27 July 2010
bought a new scale yesterday- am wondering if it may be showing me false results or if the old one had :( sigh... if its not then YAY me, but now I'm so confused
(2 comments)
26 July 2010
made a fabulous cottage pie last night with mashed cauliflower instead of mashed potato on top of the mince (mince with garlic, chili and brown mushrooms)then topped with grated cheddar cheese. very yummy!!!
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26 July 2010
also jumped on the scale at gym to have a lil peek - cos only really wanted to weigh myself end of this week- already down 1.4kg :)
(3 comments)
Lyndal's Weight History
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