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Laras Auspisia
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Weight History
6 to 10 of 25
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07 October 2020
High Protein Banana Bread, pake tepung almond, protein powder, no sugar at all
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06 October 2020
body update 07 October 202
(28 comments)
04 October 2020
(Left) body sebelum sakit tipes: olahraga rajin, macro nutrition jelas makanannya bener.
(Right) body nggak olahraga 2.5 minggu: karena lagi sakit, disuruh ibu saya makan yg banyak. (badan loyo, ngga kenceng). yuk semangat balik kaya dulu lagi!💪🏾
(24 comments)
04 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
48.5 kg
9.7 kg
0 kg
Reasonably Well
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Losing 0.1 kg a Week
16 October 2019
sooo happy muscle mass naik dan body fat turunn!!
(9 comments)
Laras Auspisia's Weight History
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