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Kmeleone's Journal

Kmeleone's Profile | Weight History

6 to 10 of 37

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08 July 2024

J'ai repris le sport depuis 1 mois à mon maintien donc +/- 2000 kcal/jour. Je me suis bien fait plaisir mais maintenant c'est parti pour un déficit calorique progressif. Cette semaine c'est maximum 1800 calories. Je diminuerai de 200 chaque semaine. ♡

(6 comments)

02 July 2024

Salade composée après le sport et le jeûne.
Bonne soirée

(3 comments)

01 July 2024

Weight:	Lost so far:	Still to go:	Diet followed:
67.6 kg	8.8 kg	7.6 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

20 June 2024

Weight:	Lost so far:	Still to go:	Diet followed:
69 kg	7.4 kg	9 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

21 May 2024

Weight:	Lost so far:	Still to go:	Diet followed:
67.7 kg	8.7 kg	7.7 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

Kmeleone's Weight History

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