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Weight History
6 to 10 of 56
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13 June 2016
Exercising is making me hungry.
Weight:
Lost so far:
Still to go:
Diet followed:
86.9 kg
0 kg
5.3 kg
Poorly
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Gaining 1.0 kg a Week
02 June 2016
OK, feeling inspired with the quick results. Going to cross-fit tonight again. Stopped at store & picked up real mayo and some nuts to snack on.
Weight:
Lost so far:
Still to go:
Diet followed:
85.3 kg
1.4 kg
3.6 kg
Reasonably Well
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Losing 12.7 kg a Week
01 June 2016
OK, I know this extra little gain is still residual from the holiday weekend. However, I really worked out hard at cross-fit last night.
Day One of LCHF TODAY! Had coffee with 1/2 pat of butter, several cups this morning.
Weight:
Lost so far:
Still to go:
Diet followed:
87.1 kg
0 kg
5.4 kg
Poorly
Add Comment
Gaining 3.2 kg a Week
31 May 2016
Day 1 - Can you have sprouted bread on this diet, or is it no bread of any kind?
Weight:
Lost so far:
Still to go:
Diet followed:
86.6 kg
0 kg
5.0 kg
Not Applicable
(16 comments)
31 May 2016
OK, got to get back on the wagon after the holiday. Too much of everything.
Weight:
Lost so far:
Still to go:
Diet followed:
86.6 kg
0 kg
11.8 kg
Not Applicable
Add Comment
Houcarmm's Weight History
View Complete History