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Hammertone's Journal

Hammertone's Profile | Weight History

6 to 10 of 154

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26 August 2023

Weight:	Lost so far:	Still to go:	Diet followed:
81.9 kg	4.2 kg	3.9 kg	Poorly

Add Comment Gaining 0.2 kg a Week

12 July 2023

Weight:	Lost so far:	Still to go:	Diet followed:
80.9 kg	5.2 kg	2.9 kg	Poorly

Add Comment Losing 0.1 kg a Week

18 June 2023

Weight:	Lost so far:	Still to go:	Diet followed:
81.4 kg	4.7 kg	3.4 kg	Poorly

Add Comment Losing 0.2 kg a Week

15 March 2023

I think I am starting to get my eating under control again. I now go well until lunchtime, but grazing between lunch and bedtime is still a problem.

I'm trying to modify my eating behavior rather than adopting a diet per se.

Weight:	Lost so far:	Still to go:	Diet followed:
83.9 kg	2.2 kg	5.9 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

25 February 2023

Weight:	Lost so far:	Still to go:	Diet followed:
84.4 kg	1.7 kg	6.4 kg	Poorly

Add Comment Gaining 0.1 kg a Week

Hammertone's Weight History

View Complete History

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