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Debora Richter
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Weight History
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06 September 2022
almoço de hoje.
05 September 2022
lanche da tarde,mais cedo,melhor esta com a barriga cheia antes de sair.yogurt natural,chia,maçã e bolo de cenoura lowcarb.
05 September 2022
almoço apos 16h de jejum natural.
04 September 2022
almoço de hoje,arroz,feihão,sobrecoxa assada e salada a vontade
04 September 2022
Weight:
Lost so far:
Still to go:
Diet followed:
75 kg
28 kg
15 kg
Reasonably Well
Losing 0.0 kg a Week
Debora Richter's Weight History
View Complete History