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Cassie7
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Weight History
6 to 10 of 11
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21 January 2012
Weight:
Lost so far:
Still to go:
Diet followed:
125.7 kg
1.5 kg
55.4 kg
Reasonably Well
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Losing 5.1 kg a Week
20 January 2012
Weight:
Lost so far:
Still to go:
Diet followed:
126.5 kg
0.8 kg
56.2 kg
Reasonably Well
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Losing 5.7 kg a Week
19 January 2012
Weight:
Lost so far:
Still to go:
Diet followed:
127.3 kg
0 kg
57.0 kg
Not Applicable
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28 September 2011
Day 3 of Induction and still no sugar cravings or flu-like symptoms. The foods I am eating have higher sodium than I am used to so I haven't seen a large drop in weight but that is ok. I'm just thankful that I feel normal even though I can't get my calorie count high enough. I need to add more protein but I didn't want to overdo it the first days because I wasn't a big fan of protein. I tried the Atkins Cafe Caramel drink today and it was excellent. The dark chocolate on Monday was ok but I'll stick to Cafe Caramel on future purchases.
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28 September 2011
Yesterday I made brussel sprouts and they turned out great! I needed to go shopping, so my breakfast was an Atkins bar (safe for all phases) and my dinner was chicken sausage. I made 2 eggs and a piece of thick sliced bacon for breakfast today. I'll get used to the cooking thing I guess. I'm not craving sugar and I feel fine.
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Cassie7's Weight History
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