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Bski9
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Weight History
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24 March 2021
Egg white and veggie quesadilla and a good ole bowl of oats after a good workout . Happy Hump day !!
(1 comment)
23 March 2021
Great walk this morning in the PNW....came home and cooked up a great lunch for coming off a fast. Egg whites٫ sweet potato - quinoa bake٫ sauteed spinach٫ mush٫tomato٫and sliced chicken breast. Topped with sprouts ٫ tazitki٫ and a little gochujang.
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22 March 2021
Final meal of the day - sweet potato casserole, fajita chicken , Avocado, spinach low carb tortilla....delicious
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22 March 2021
Morning walk ...weights ... and a great meal to start the day coming off a fast! Sweet potato casserole , egg whites , Avo, turkey bacon , and great seed toast ! Enjoy the day ..... Happy Monday everyone !!
(1 comment)
18 March 2021
Dinner after a good HITT WORKOUT - Salmon topped with a tzatziki - gochujang sauce٫ sweet potato ٫and steamed broc.
(4 comments)
Bski9's Weight History
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