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Anisa Farahdila
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Weight History
6 to 10 of 36
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23 October 2021
Weight:
Lost so far:
Still to go:
Diet followed:
58.2 kg
5.7 kg
8.2 kg
Reasonably Well
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Losing 1.4 kg a Week
21 October 2021
Makan bund... Makan yg banyak biar asi nya luancar sampek dua taun dengan bonus sudah loss 20 kilo.. Sesantuy itu idupnya busui..
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21 October 2021
Weight:
Lost so far:
Still to go:
Diet followed:
58.6 kg
5.3 kg
8.6 kg
Reasonably Well
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Losing 0.2 kg a Week
04 October 2021
circus family
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02 October 2021
Sudah makan banyak perasaan. pokoknya kalo laper makan, laper makan, abis pumping asi makan, abis nyusyin bayik makan. Kalo di itung2 sih selalu di bawah asupan kalori harian. kadang uda ga muat soalnya kekenyangan. Alhamdulillah ngga ngaruh sm produksi asi. makin banyak malah. berat badan juga turunnya normal, seminggu bisa 500-800 gram. Apa karena bahagia dan banyak bersyukur? 😆 Ternyata emang diet itu jangan buat nyiksa tubuh sampe makan dibawah kalori harian, nanti mental kita yg rusak. Jadi kalo diet, jangan cuma mikirin badan.. pikirin juga kesehatan mental kalian. Happy weekend. Saat nya cheating day mau makan junkfood dulu 🎉🎉🎉
(1 comment)
Anisa Farahdila's Weight History
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