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Alex_perf
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Weight History
6 to 10 of 33
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24 January 2022
Weight:
Lost so far:
Still to go:
Diet followed:
93.6 kg
19.4 kg
0.6 kg
Reasonably Well
Add Comment
Losing 2.0 kg a Week
18 January 2022
Weight:
Lost so far:
Still to go:
Diet followed:
95.3 kg
17.7 kg
2.3 kg
Reasonably Well
Add Comment
steady weight
18 January 2022
Хелп! Не знаю, что происходит но обстоятельства - вес встал 97 стоит 2.5 мес, ничего не помогает сначала снизил кал. с 2500 до 2000 и это при 5 тренировках в неделю. Хотелось бы верить что жира нет, но он есть, мин. по см. на боках и пузе. 1500 ????
(2 comments)
17 January 2022
Weight:
Lost so far:
Still to go:
Diet followed:
95.3 kg
17.7 kg
2.3 kg
Reasonably Well
Add Comment
Gaining 0.5 kg a Week
10 January 2022
Weight:
Lost so far:
Still to go:
Diet followed:
94.8 kg
18.2 kg
1.8 kg
Reasonably Well
Add Comment
Losing 1.6 kg a Week
Alex_perf's Weight History
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