Άλφα's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
77.8 kg	0 kg	7.1 kg	Reasonably Well

Add Comment Losing 1.9 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
81.1 kg	0 kg	10.4 kg	Reasonably Well

Add Comment Gaining 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
80.5 kg	0 kg	9.8 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
76 kg	1.7 kg	5.3 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
76.6 kg	1.1 kg	5.9 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

Άλφα's Weight History