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lieanlysax
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lieanlysax's Journal
lieanlysax's Profile
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Weight History
1 to 5 of 29
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03 September 2024
Weight:
Lost so far:
Still to go:
Diet followed:
60.8 kg
10.2 kg
5.8 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
26 August 2024
Weight:
Lost so far:
Still to go:
Diet followed:
61.5 kg
9.5 kg
6.5 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
05 August 2024
Weight:
Lost so far:
Still to go:
Diet followed:
62.2 kg
8.8 kg
7.2 kg
Reasonably Well
Add Comment
Losing 1.5 kg a Week
29 July 2024
Sebulan ini udah nyoba diet bebas, dengan engga mencatat dan mencoba mengurangi makan aja tanpa mikirin gizi seimbangnya, udah workout dan lari juga tapi low intensity karena cuma seminggu 2-3x untuk larinya dan workoutnya cuma seminggu 1x, intinya lagi males banget bergerak. Sebulan ini juga bb stuck gabisa turun🥹 dan sekarang lagi nyadar, mencatat itu penting banget buat aku ngerti makanan aku, so.. aku akan kembali mencatat😣 mungkin sebulan kebelakang makanku sangat ngawur😭 #MencatatdanMenimbangMakananItuPenting
Weight:
Lost so far:
Still to go:
Diet followed:
63.7 kg
7.3 kg
8.7 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
22 July 2024
Weight:
Lost so far:
Still to go:
Diet followed:
63.6 kg
7.4 kg
8.6 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
lieanlysax's Weight History
View Complete History