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iwen hidayati
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Weight History
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24 March 2019
kalo makn gk smpe full kebutuhn kalori itu gmn ya teman" klo pas sm kebutuhn hrian sy gk krus" tp klo dengn cra yg berkurng lngsng trun sehri sekilo seumpama cm konsumdi 500-700kalori.
baik gk sih buat kesehatn?
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19 March 2019
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16 March 2019
mkn suang roti gandum+telor n saus ksih sdikit bon cabe soalnya pedas
(2 comments)
16 March 2019
Weight:
Lost so far:
Still to go:
Diet followed:
61 kg
2 kg
8 kg
Reasonably Well
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Losing 2.3 kg a Week
13 March 2019
Weight:
Lost so far:
Still to go:
Diet followed:
62 kg
1 kg
9 kg
Reasonably Well
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Losing 7 kg a Week
iwen hidayati's Weight History
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