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Weight History
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23 June 2022
Weight:
Lost so far:
Still to go:
Diet followed:
47 kg
16 kg
9 kg
Reasonably Well
Add Comment
Gaining 0.0 kg a Week
13 January 2022
I like seeing posts of food where details on the ingredients, measurements and resultant calories are included.
Please, if you can, do this.
Add Comment
11 January 2022
Weight:
Lost so far:
Still to go:
Diet followed:
46 kg
17 kg
8 kg
Reasonably Well
Add Comment
steady weight
01 December 2021
I'm struggling. Plateau for 3 months. Weight is 46/47kg. I dropped calories to 500 and recently went as high as 2000 and still nothing. I walk 8km daily. Weekends I walk 13km or 25km. Any ideas are welcome.
(14 comments)
20 November 2021
Weight:
Lost so far:
Still to go:
Diet followed:
46 kg
17 kg
8 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
MANDISAC's Weight History
View Complete History