zevarau - Member

zevarau

Joined November 2023

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Weight History

Start Weight

100 kg

Lost so far: 4.5 kg

Current Weight

95.5 kg
Performance: Losing 0.2 kg a Week

Goal weight

60 kg

Still to go: 35.5 kg

zevarau's Weight History

	Гуляш из Говядины с Гречкой
	Драники
	без Сахара
	Weight Training (moderate)
	Calisthenics (light, e.g. home exercise)
	Squats (Legs)