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zalfawk
zalfawk
Joined November 2018
Posts
1
Following
0
Followers
0
Weight History
Start Weight
65 kg
Lost so far:
0 kg
Current Weight
65 kg
Performance:
steady weight
Goal weight
45 kg
Still to go:
20 kg
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zalfawk's Weight History
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zalfawk's Recent Food & Exercise
Yellow Rice (Fat Added in Cooking)
Baked or Grilled Fish
White Rice
Walking (brisk) - 6.5/kph
View Diet Calendar