yant.ar - Member

yant.ar

Joined July 2018

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Weight History

Start Weight

108.2 kg

Lost so far: 4.5 kg

Current Weight

103.7 kg
Performance: steady weight

Goal weight

90 kg

Still to go: 13.7 kg

yant.ar's Weight History

	Keironz
	Last weigh in: Gaining 1.5 kg a Week

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	Печенье Сливочное
	Cooked Beetroot (Fat Not Added in Cooking)
	Макароны Отварные
	Walking (brisk) - 6.5/kph
	Aerobics
	Running (jogging) - 8/kph