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wvserra
wvserra
Joined May 2019
Posts
50
Following
20
Followers
152
Weight History
Start Weight
78 kg
Lost so far:
2 kg
Current Weight
80 kg
Performance:
Gaining 38.5 kg a Week
Goal weight
72 kg
Still to go:
8 kg
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Ex obeso mórbido, cheguei a pesar 125kg e hj peso 73KG, perdi mais de 45kg em apenas 9 meses graças a dieta cetogênica, aliada a exercícios e jejum intermitente.
Hj estudante de Nutrição.
wvserra's Weight History
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Following
FJMPontes
Last weigh in:
Gaining 0.0 kg a Week
Marciao
Last weigh in:
Losing 0.5 kg a Week
Mathias Geoadm
Last weigh in:
Losing 5.6 kg a Week
Sidney27
Last weigh in:
Gaining 0.4 kg a Week
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wvserra's Recent Food & Exercise
Cherry Tomatoes
Cenoura
Mussarela
Weight Training (moderate)
Treadmill
View Diet Calendar