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wiston_silva
wiston_silva
Joined October 2019
Posts
63
Following
8
Followers
8
Weight History
Start Weight
121.1 kg
Lost so far:
2.5 kg
Current Weight
123.6 kg
Performance:
Losing 0.7 kg a Week
Goal weight
94 kg
Still to go:
29.6 kg
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wiston_silva's Weight History
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Following
DeahFitness
Last weigh in:
Losing 0.2 kg a Week
PatrÃciaRuiz
Last weigh in:
Losing 0.1 kg a Week
jurisi
Last weigh in:
Gaining 0.2 kg a Week
Laura Turatti
Last weigh in:
Losing 1.6 kg a Week
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wiston_silva's Recent Food & Exercise
Extra Virgin Olive Oil
Filé Mignon Suíno
Mozzarella Cheese
Weight Training (moderate)
Walking (exercise) - 5.5/kph
Abdominal (Sit Ups)
View Diet Calendar
