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winu hrd
winu hrd
Joined July 2019
Posts
13
Following
2
Followers
1
Weight History
Start Weight
77 kg
Lost so far:
9.4 kg
Current Weight
67.6 kg
Performance:
Losing 0.8 kg a Week
Goal weight
63 kg
Still to go:
4.6 kg
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winu hrd's Weight History
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Following
Aming73
Last weigh in:
Losing 0.0 kg a Week
andrey andrian
Last weigh in:
Losing 35 kg a Week
winu hrd's Recent Food & Exercise
Whey Protein Isolate
Green Leaf Lettuce
Chicken Breast (Skin Not Eaten)
Running (jogging) - 8/kph
High Intensity Interval Training (HIIT)
View Diet Calendar
