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williegg
williegg
Joined March 2011
Posts
3
Following
0
Followers
0
Weight History
Start Weight
77.1 kg
Lost so far:
0 kg
Current Weight
77.1 kg
Performance:
steady weight
Goal weight
59.0 kg
Still to go:
18.1 kg
Follow
williegg's Weight History
View Complete History
williegg's Cook Book
Calories: 125kcal | Fat: 3.36g | Carbs: 2.68g | Prot: 20.57g
Chicken Sausage Thai Style
Ground chicken breast with Thai style spices.
Calories: 73kcal | Fat: 2.15g | Carbs: 3.10g | Prot: 10.01g
Chocolate Pro Cake
Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.
Calories: 105kcal | Fat: 6.43g | Carbs: 3.68g | Prot: 9.13g
Spinach Loaf
The recipe calls it a bread, but with no flour it is more like a quiche baked in a loaf pan.
Calories: 86kcal | Fat: 8.45g | Carbs: 2.29g | Prot: 1.27g
Chocolate Almond Joy's
Coconut and almond chocolate candies.
Calories: 270kcal | Fat: 21.88g | Carbs: 1.79g | Prot: 14.60g
Sausage Frittata
A tasty hot sausage frittata, perfect for any time of the day.
View Complete Cook Book