wildflower3051

Joined February 2010

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Weight History

Start Weight

82.1 kg

Lost so far: 4.1 kg

Current Weight

78.0 kg
Performance: Losing 1.0 kg a Week

Goal weight

59.0 kg

Still to go: 19.0 kg

wildflower3051's Weight History

	Terrimomof4
	Last weigh in: Gaining 0.1 kg a Week

Calories: 242kcal | Fat: 18.66g | Carbs: 10.59g | Prot: 10.09g

Grated cauliflower instead of rice is both delicious and low carb.

Calories: 130kcal | Fat: 8.95g | Carbs: 9.14g | Prot: 5.10g

A low carb side dish for cauliflower.

Calories: 143kcal | Fat: 11.26g | Carbs: 4.44g | Prot: 6.65g

Yummy and healthy zucchini hash browns that helps with potato cravings.

Calories: 287kcal | Fat: 25.02g | Carbs: 3.74g | Prot: 12.44g

A great low carb broccoli cheese soup that will definitely become a favorite.

Calories: 253kcal | Fat: 21.00g | Carbs: 3.55g | Prot: 12.82g

A low carb, high protein cheese blintz.

View Complete Cook Book

	Mini Babybel Light Original
	Reduced Fat String Cheese
	Broccoli Florets, Onions, Mushrooms & Peppers
	Sitting
	Driving
	Walking (moderate) - 5/kph