viasyasmi - Member

viasyasmi

Joined April 2020

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Weight History

Start Weight

85 kg

Lost so far: 8.4 kg

Current Weight

76.6 kg
Performance: Losing 0.4 kg a Week

Goal weight

60 kg

Still to go: 16.6 kg

viasyasmi's Weight History

	Boiled Egg
	White Rice
	Calisthenics (light, e.g. home exercise)
	Fitness Training (Workout)
	Running (jogging) - 8/kph