veganfreak
Joined May 2009
Posts
11
Following
5
Followers
4
Weight History

Start Weight
58.7 kg
Lost so far: 4.8 kg

Current Weight
63.5 kg
Performance: Gaining 0.1 kg a Week

Goal weight
49.9 kg
Still to go: 13.6 kg
Hello! I'm 5'1" and 128 pounds, looking to get to 110-115. My plan is to try to cut 500 calories a day most days of the week from cutting calories and exercising. I really want to get in shape by my 21st birthday June 20th. Let's see, I'm vegan, graduating from UCLA in June (environmental studies major) and I'm into a lot of music like punk, indie, psychobilly, etc. Hoping to fit into a new swimsuit by June!

The Plan:
Sticking to my Weight Watchers points (19 a day)
Exercising every day an hour to an hour and a half
Getting better at my fitness classes, yoga, pilates, cycling, and kickboxing
Running! And not dying!
Drinking 8 glasses of water a day

Mini-goals:
Lose 1-2 pounds a week
250-500 fewer calories a day
Exercising every day

veganfreak's Weight History


Following

Divided By Zero
Last weigh in: Gaining 0.5 kg a Week Up
 
SelinaMinus60
Last weigh in: Losing 0.7 kg a Week Down
lola_dark
Last weigh in: Gaining 0.2 kg a Week Up
 
mathyouu
Last weigh in: Gaining 0.2 kg a Week Up

veganfreak's Cook Book

Calories: 151kcal | Fat: 5.85g | Carbs: 21.59g | Prot: 4.43g
Strawberry Wafflecakes
A tasty, simple sweet snack.
Calories: 38kcal | Fat: 0.22g | Carbs: 8.80g | Prot: 0.95g
Carrot Soup
A low calorie vegan soup that is hearty and delicious.
Calories: 206kcal | Fat: 4.39g | Carbs: 37.90g | Prot: 5.63g
Vegan Brown Rice Pudding
Lovely natural brown rice pudding made with wholesome ingredients.
Calories: 165kcal | Fat: 5.75g | Carbs: 29.37g | Prot: 2.10g
Apple Oatmeal Crumble
A delicious warm dessert that you can also enjoy as a sweet breakfast.
Calories: 244kcal | Fat: 9.50g | Carbs: 37.82g | Prot: 2.82g
Vegan Chocolate Cake
A yummy and very easy vegan cake.
View Complete Cook Book

veganfreak's Recent Food & Exercise


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