van 28 - Member

van 28

Joined December 2015

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Weight History

Start Weight

84 kg

Lost so far: 0 kg

Current Weight

84 kg
Performance: Gaining 0.0 kg a Week

Goal weight

78 kg

Still to go: 6 kg

van 28's Weight History

	Whey Protein Concentrado
	Brown Rice (Long-Grain, Cooked)
	Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
	Hiking
	Weight Training (moderate)
	Bike Machine (Cycling)