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val.arlin
val.arlin
Joined January 2018
Posts
21
Following
2
Followers
2
Weight History
Start Weight
50.1 kg
Lost so far:
9.9 kg
Current Weight
60 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
70 kg
Still to go:
10 kg
Follow
val.arlin's Weight History
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Following
mamanploop
Last weigh in:
Losing 0.3 kg a Week
huonfrank
Last weigh in:
Gaining 0.3 kg a Week
val.arlin's Recent Food & Exercise
Banana
Protein Shake
Haricots Blancs
Abdominal (Sit Ups)
Walking (moderate) - 5/kph
Walking (brisk) - 6.5/kph
View Diet Calendar
