vBismarck - Member

vBismarck

Joined January 2018

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Weight History

Start Weight

89 kg

Lost so far: 5 kg

Current Weight

94 kg
Performance: Gaining 3.5 kg a Week

Goal weight

71.9 kg

Still to go: 22.1 kg

vBismarck's Weight History

	Scrambled Egg
	Gold Standard 100% Whey
	Chicken Wing Meat and Skin (Roasted, Cooked)
	Walking (brisk) - 6.5/kph