ugur simsek - Member

ugur simsek

Joined November 2017

Posts

Following

307

Followers

Weight History

Start Weight

75 kg

Lost so far: 4 kg

Current Weight

71 kg
Performance: Losing 0.5 kg a Week

Goal weight

65 kg

Still to go: 6 kg

ugur simsek's Weight History

	ℳ𝓊𝓇𝒶𝓉-
	Last weigh in: Gaining 0.3 kg a Week

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	Protein Vanilya Aromalı Laktozsuz Süt
	Fındık Ezmesi
	Hard-Boiled Egg
	Treadmill
	Weight Training (moderate)
	Walking (slow) - 3/kph