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uec.khalid
uec.khalid
Joined October 2017
Posts
3
Following
0
Followers
0
Weight History
Start Weight
69.9 kg
Lost so far:
0.9 kg
Current Weight
69 kg
Performance:
Losing 1.1 kg a Week
Goal weight
69.9 kg
Still to go:
0.9 kg
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uec.khalid's Weight History
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uec.khalid's Recent Food & Exercise
Butter
Brown Rice
Minced Beef (90% Lean / 10% Fat)
Bicycling (leisurely) - <16/kph
Running - 10/kph
Walking (moderate) - 5/kph
View Diet Calendar
