titikvania - Member

titikvania

Joined September 2019

Posts

Following

Followers

Weight History

Start Weight

86 kg

Lost so far: 7.8 kg

Current Weight

78.2 kg
Performance: steady weight

Goal weight

50 kg

Still to go: 28.2 kg

titikvania's Weight History

	Avocado Shake
	Roti Tawar Milky Soft
	Aerobics
	Calisthenics (light, e.g. home exercise)
	Walking (brisk) - 6.5/kph