titenanou - Member

titenanou

Joined May 2022

Posts

Following

Followers

Weight History

Start Weight

87.2 kg

Lost so far: 2.4 kg

Current Weight

84.8 kg
Performance: Losing 1.0 kg a Week

Goal weight

68 kg

Still to go: 16.8 kg

- descendre à 85 kg
- descendre à 80 kg
- descendre à 78 kg
- descendre à 75 kg
- descendre à 72 kg
- descendre à 70 kg
- descendre à 68 kg

titenanou's Weight History

	Whey Arkens
	Banana
	Walking (moderate) - 5/kph
	Bicycling (slow) - 18/kph
	Calisthenics (light, e.g. home exercise)