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tio prasetio
tio prasetio
Joined April 2019
Posts
77
Following
3
Followers
7
Weight History
Start Weight
80.5 kg
Lost so far:
8.8 kg
Current Weight
71.7 kg
Performance:
Gaining 0.5 kg a Week
Goal weight
65 kg
Still to go:
6.7 kg
Follow
tio prasetio's Weight History
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Following
anikzufita555
Last weigh in:
Gaining 0.2 kg a Week
yasintanmj
Last weigh in:
Losing 3.5 kg a Week
ema z lah
Last weigh in:
Gaining 0.2 kg a Week
tio prasetio's Recent Food & Exercise
Papayas
Cardio
Zumba
Calisthenics (light, e.g. home exercise)
View Diet Calendar