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teloefirnoe
teloefirnoe
Joined February 2014
Posts
2
Following
0
Followers
0
Weight History
Start Weight
70 kg
Lost so far:
1 kg
Current Weight
69 kg
Performance:
Losing 7 kg a Week
Goal weight
65 kg
Still to go:
4 kg
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teloefirnoe's Weight History
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teloefirnoe's Recent Food & Exercise
Простокваша Термостатная
Chicken Breast (Skin Not Eaten)
Rye Bread (Reduced Calorie)
Calisthenics (heavy, e.g. pushups)
Running - 10/kph
Walking (moderate) - 5/kph
View Diet Calendar