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tefibll
tefibll
Joined February 2021
Posts
28
Following
0
Followers
1
Weight History
Start Weight
89 kg
Lost so far:
5.5 kg
Current Weight
94.5 kg
Performance:
Losing 0.1 kg a Week
Goal weight
74 kg
Still to go:
20.5 kg
Follow
tefibll's Weight History
View Complete History
tefibll's Cook Book
Calories: 350kcal | Fat: 9.00g | Carbs: 52.82g | Prot: 13.03g
Avena de Chocolate
Dulce, sabrosa y fácil.
View Complete Cook Book
tefibll's Recent Food & Exercise
Scrambled Egg
Queso Crema Light
Pan Cero Cero
Volleyball
Weight Training (moderate)
Walking (slow) - 3/kph
View Diet Calendar