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tali45
tali45
Joined June 2019
Posts
74
Following
13
Followers
2
Weight History
Start Weight
102.4 kg
Lost so far:
2.2 kg
Current Weight
100.2 kg
Performance:
Losing 15.4 kg a Week
Goal weight
68 kg
Still to go:
32.2 kg
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tali45's Weight History
View Complete History
Following
YuryP65
Last weigh in:
Gaining 2.1 kg a Week
Юлька-Жулька
Last weigh in:
Losing 1.6 kg a Week
Алия 🧡💜♥️🤍💚
Last weigh in:
Losing 0.1 kg a Week
Ururumka
Last weigh in:
Losing 0.7 kg a Week
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tali45's Cook Book
Calories: 272kcal | Fat: 10.74g | Carbs: 24.71g | Prot: 18.45g
Сырники
Сырники из творога и яичного белка.
Calories: 314kcal | Fat: 5.24g | Carbs: 45.66g | Prot: 24.61g
Сырники Диетические
Просто, вкусно, быстро.
Calories: 121kcal | Fat: 2.05g | Carbs: 13.84g | Prot: 11.61g
Салат с Индейкой и Бобовыми
Данный рецепт полностью изменит ваше представление о салатах.
View Complete Cook Book
tali45's Recent Food & Exercise
Cooked Beetroot (Fat Not Added in Cooking)
Strawberries
Батон Южный
Walking (moderate) - 5/kph
Exercise machine (fast)
Cardio
View Diet Calendar