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sweetmelissa
sweetmelissa
Joined June 2010
Posts
3
Following
2
Followers
1
Weight History
Start Weight
86.2 kg
Lost so far:
5.9 kg
Current Weight
92.1 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
68.0 kg
Still to go:
24.0 kg
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sweetmelissa's Weight History
View Complete History
Following
ArmyMustang
Last weigh in:
steady weight
buckeyediane
Last weigh in:
steady weight
sweetmelissa's Cook Book
Calories: 119kcal | Fat: 5.05g | Carbs: 9.33g | Prot: 10.44g
Spinach Chillaquillas
When you crave the taste of an enchilada or Mexican style chillaquillas, this will do the trick.
Calories: 185kcal | Fat: 5.27g | Carbs: 5.05g | Prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
Calories: 196kcal | Fat: 2.82g | Carbs: 36.45g | Prot: 7.84g
Oatmeal Banana Bakes
Oatmeal and banana baked like cookies.
Calories: 62kcal | Fat: 2.38g | Carbs: 9.77g | Prot: 1.73g
Stir Fried Cabbage
Tasty hot cabbage to accompany a meat or fish meal.
View Complete Cook Book
sweetmelissa's Recent Food & Exercise
Strawberries
Milk (Nonfat)
Light Sour Cream
Desk Work
Stretching (yoga)
Walking (moderate) - 5/kph
View Diet Calendar