sofolofi - Member

sofolofi

Joined November 2013

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Weight History

Start Weight

85 kg

Lost so far: 22.9 kg

Current Weight

62.1 kg
Performance: Losing 0.4 kg a Week

Goal weight

57 kg

Still to go: 5.1 kg

sofolofi's Weight History

	Jordanjisus
	Last weigh in: Gaining 0.1 kg a Week

	Rene_x_x
	Last weigh in: Gaining 0.4 kg a Week

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	Quinoa (Cooked)
	Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
	High Intensity Interval Training (HIIT)
	Walking (brisk) - 6.5/kph
	Running (jogging) - 8/kph