skinnyinmydreams

Joined June 2009

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Weight History

Start Weight

73.5 kg

Lost so far: 3.7 kg

Current Weight

69.8 kg
Performance: Losing 0.1 kg a Week

Goal weight

68.0 kg

Still to go: 1.7 kg

I've been on every diet imaginable. I'm trying to learn how to make healthy eating a lifestyle change instead of a diet.

skinnyinmydreams's Weight History

	thecoach
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 186kcal | Fat: 8.99g | Carbs: 3.71g | Prot: 23.33g

A quick and easy fish supper with lovely flavors.

Calories: 468kcal | Fat: 37.15g | Carbs: 21.18g | Prot: 17.87g

A filling and versatile low carb muffin, ideal as a breakfast accompaniment.

Calories: 171kcal | Fat: 12.09g | Carbs: 9.70g | Prot: 7.58g

A low carb Mac & Cheese alternative that can also be made with broccoli.

Calories: 320kcal | Fat: 7.94g | Carbs: 2.19g | Prot: 56.32g

Simple tasty stuffed chicken breast recipe for one.

Calories: 114kcal | Fat: 7.93g | Carbs: 8.68g | Prot: 3.33g

These awesome cups taste just like peanut butter ice cream.

View Complete Cook Book