silaogt - Member

silaogt

Joined July 2017

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Following

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Weight History

Start Weight

63 kg

Lost so far: 4.3 kg

Current Weight

58.7 kg
Performance: steady weight

Goal weight

48 kg

Still to go: 10.7 kg

silaogt's Weight History

	dnzctnky
	Last weigh in: Gaining 0.4 kg a Week

	d3mir57
	Last weigh in: Gaining 0.1 kg a Week

	Tea (Brewed)
	Cottage Cheese
	Cherry Tomatoes
	Calisthenics (light, e.g. home exercise)
	Walking (moderate) - 5/kph