shy.sheyla - Member

shy.sheyla

Joined October 2020

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Weight History

Start Weight

65 kg

Lost so far: 3 kg

Current Weight

68 kg
Performance: Losing 7 kg a Week

Goal weight

54 kg

Still to go: 14 kg

shy.sheyla's Weight History

	Peanuts
	Beef
	Walking (exercise) - 5.5/kph
	Calisthenics (light, e.g. home exercise)
	Walking (brisk) - 6.5/kph