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sholbi
sholbi
Joined August 2016
Posts
6
Following
3
Followers
3
Weight History
Start Weight
75 kg
Lost so far:
1.7 kg
Current Weight
73.3 kg
Performance:
Losing 0.3 kg a Week
Goal weight
67 kg
Still to go:
6.3 kg
Follow
Getting married in January and want to be the best me possible. :P
I have a few ongoing injuries which is really frustrating and stops me from doing the exercise I want to do.
sholbi's Weight History
View Complete History
Following
-Diablo
Last weigh in:
Losing 1.3 kg a Week
Deep-Indigo
Last weigh in:
Gaining 0.0 kg a Week
Timg2500
Last weigh in:
Gaining 0.5 kg a Week
sholbi's Cook Book
Calories: 293kcal | Fat: 20.00g | Carbs: 24.55g | Prot: 7.36g
Banana Bread
A deliciously moist, easy-to-make banana bread that can accommodate paleo and gluten-free diets.
View Complete Cook Book
sholbi's Recent Food & Exercise
Red Grapes
Sandwich
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
RPM
Walking (moderate) - 5/kph
Weight Training (Bodybuilding)
View Diet Calendar