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shifamanda2102
shifamanda2102
Joined September 2023
Posts
6
Following
1
Followers
0
Weight History
Start Weight
85 kg
Lost so far:
9.1 kg
Current Weight
94.1 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
0 kg
Still to go:
94.1 kg
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shifamanda2102's Weight History
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Following
perempuan*
Last weigh in:
Gaining 0.2 kg a Week
shifamanda2102's Recent Food & Exercise
Chinese Cabbage (Bok-Choy, Pak-Choi)
Beef Pastrami (Cured)
Walking (brisk) - 6.5/kph
Cardio
Weight Training (moderate)
View Diet Calendar