shes_charmony - Member

shes_charmony

Joined August 2016

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Weight History

Start Weight

107 kg

Lost so far: 5.7 kg

Current Weight

101.3 kg
Performance: Losing 1.0 kg a Week

Goal weight

80 kg

Still to go: 21.3 kg

shes_charmony's Weight History

	Capie2
	Last weigh in: Gaining 0.7 kg a Week

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	Dairy Milk Wholenut
	Bananas
	Split Pea Soup
	Walking (moderate) - 5/kph
	High Intensity Interval Training (HIIT)
	Walking (exercise) - 5.5/kph